A nurturing space for healing & self-growth
Embrace your true self in a compassionate & non-judgmental environment in order to enhance your resilience & sense of well-being
I believe that you are the expert in your own life and the role of the therapist is to guide you towards accessing the part of yourself that already knows the answer. Therapy is a special opportunity to sit in a nurturing environment where anything can be said and explored with acceptance. The human condition is such that we will always encounter obstacles and set-backs throughout our lives. The gift of therapy provides a chance to hone your coping skills and bolster your resilience in your own time and at your own pace. In our work together I will meet you where you are at in your healing journey with the goal of accessing your unique gifts. You will have the opportunity to learn to activate your natural resiliency and self-acceptance and let go of shame, anger, or guilt that may be holding you back.