Individual Therapy for Children, Pre-teens and Adolescents

The adolescent years often pose challenges such as anxiety and depression and it is a time of true discovery for many. In my work I assist pre-teens, teenagers and young adults in this discovery process. In addition to building coping skills, processing past experiences can help make meaning in order to make room for creating new memories with freshly accessed self-compassion and clarity. 


Support for a variety of topics some of which include:

  • Anxiety/ Stress

  • Depression

  • Self esteem/ Self worth

  • Grief and loss

  • Identity

  • Sense of life purpose/meaning


  • Divorce reaction/managing changes in family structure

  • Peer/family relationship challenges

  • Trauma